Tuesday Evenings 7:00pm - 7:50pm
Session 2: August 4, 11, and 18
Classes are taught by experienced, certified water aerobics instructor, Shelley Milan. Classes are held in deep water and will provide fun but challenging cardiovascular workout. The class will use a variety of motions including water running, abdominal work and toning exercises. This class is designed to burn fat and increase cardiovascular fitness, range of motion and muscle tone. Per session cost is $21 Cedarbrook Member. Sign up here.
Early Bird Swim
Lap swim only in the peaceful morning hour of 6:30-7:30 on Mondays, Wednesdays, and Thursdays. June 22 through August 28th. Cost is $45 for the season; Cedarbrook Members only. Sign up here.