Water aerobics and Early bird


Deep Water Aerobics 2020 
Tuesday Evenings 7:00pm - 7:50pm 
 
Session 1:   July 14, 21, 28  
Session 2:  August 4, 11, and 18 
  
Classes are taught by experienced, certified water aerobics instructor, Shelley Milan.   Classes are held in deep water and will provide fun but challenging cardiovascular workout. The class will use a variety of motions including water running, abdominal work and toning exercises. This class is designed to burn fat and increase cardiovascular fitness, range of motion and muscle tone.   Per session cost is $21 Cedarbrook Member. Sign up here
 

Early Bird Swim


Lap swim only in the peaceful morning hour of 6:30-7:30 on Mondays, Wednesdays, and Thursdays.  June 22 through August 28th.  Cost is $45 for the season; Cedarbrook Members only.  Sign up here